A smoking cessation schedule will be necessary at all stages of smoking cessation, from the desire to quit to the maintenance of stable remission. In the article, you can find a schedule of a smoker who quit smoking during the day.
How to help you quit smoking: effective ways to quit smoking. The reasons why a person cannot quit smoking and what helps to quit smoking. Fostering a negative attitude towards smoking: what to do and how to properly quit (quit).
