author Alexandru Ionut

Name:

Alexandru Ionut

Articles:

4

Article

• How to end tobacco dependence and stop smoking yourself?
  How to quit smoking quickly is the main question of many. To quit smoking yourself, you can use different methods at home: breathing exercises, folk remedies, an anti-nicotine diet.
  4 May 2025
• Folk remedies to help get rid of smoking at home
  How to quit smoking independently and effectively at home: folk methods and recipes, breathing exercises and diet, mouthwash and other effective remedies for relieving the disease.
  27 March 2022
• What will happen if you stop smoking: the consequences for the body on a daily basis
  If you stop smoking, in addition to the health benefits, saving money will be a plus. And life will sparkle with new colors and new aromas. The benefits of smoking cessation and changes in the body.
  3 September 2021
• Blood tests and smoking: how the habit affects the results
  The impact of smoking on blood count during the scan and how a bad habit affects donation.
  2 October 2020